[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dova.sk\/nie-je-cokolada-ako-cokolada\/#Article","mainEntityOfPage":"https:\/\/www.dova.sk\/nie-je-cokolada-ako-cokolada\/","headline":"Nie je \u010dokol\u00e1da ako \u010dokol\u00e1da","name":"Nie je \u010dokol\u00e1da ako \u010dokol\u00e1da","description":"Ve\u013ea z n\u00e1s miluje \u010dokol\u00e1du, ale m\u00e1lokto rie\u0161i jej mo\u017en\u00fd dopad na na\u0161e zdravie a dokonca aj na na\u0161u psychiku. Tmav\u00e1, hork\u00e1 \u010dokol\u00e1da m\u00f4\u017ee by\u0165 dokonca aj zdraviu prospe\u0161n\u00e1. Po\u010fme sa teda pozrie\u0165 na p\u00e1r plusov a m\u00ednusov tejto sladkej dobroty. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cokol\u00e1da p\u00f4sob\u00ed upokojuj\u00faco. Kakao toti\u017e obsahuje l\u00e1tku, ktor\u00e1...","datePublished":"2018-04-21","dateModified":"2018-04-21","author":{"@type":"Person","@id":"https:\/\/www.dova.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dova.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dova.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dova.sk\/wp-content\/uploads\/img_a288745_w16579_t1529598084.jpg","url":"https:\/\/www.dova.sk\/wp-content\/uploads\/img_a288745_w16579_t1529598084.jpg","height":0,"width":0},"url":"https:\/\/www.dova.sk\/nie-je-cokolada-ako-cokolada\/","wordCount":389,"articleBody":"Ve\u013ea z n\u00e1s miluje \u010dokol\u00e1du, ale m\u00e1lokto rie\u0161i jej mo\u017en\u00fd dopad na na\u0161e zdravie a dokonca aj na na\u0161u psychiku. Tmav\u00e1, hork\u00e1 \u010dokol\u00e1da m\u00f4\u017ee by\u0165 dokonca aj zdraviu prospe\u0161n\u00e1. Po\u010fme sa teda pozrie\u0165 na p\u00e1r plusov a m\u00ednusov tejto sladkej dobroty. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cokol\u00e1da p\u00f4sob\u00ed upokojuj\u00faco. Kakao toti\u017e obsahuje l\u00e1tku, ktor\u00e1 podporuje pozit\u00edvne myslenie a teda zvy\u0161uje hladinu seroton\u00ednu. Preto je mo\u017en\u00e9, \u017ee nie ste z\u00e1visl\u00ed len na samotnej chuti \u010dokol\u00e1dy, ale aj na pocite \u0161\u0165astia, ktor\u00fd vo v\u00e1s vyvol\u00e1va. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ur\u010dite ste si u\u017e niekedy v\u0161imli, alebo ste dokonca videli nerv\u00f3znych \u0161tudentov pobehova\u0165 s \u010dokol\u00e1dov\u00fdmi ty\u010dinkami. \u010cokol\u00e1da toti\u017e nie len upokojuje, ale dokonca pom\u00e1ha zvy\u0161ova\u0165 s\u00fastredenos\u0165. Je tak tomu preto\u017ee \u010dokol\u00e1da obsahuje hor\u010d\u00edk ktor\u00fd priaznivo p\u00f4sob\u00ed na funkcie n\u00e1\u0161ho mozgu. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tomuto by sa mohlo \u0165a\u017eko veri\u0165, preto\u017ee v\u0161ade sa vyhlasuje, \u017ee \u010dokol\u00e1da je najv\u00e4\u010d\u0161\u00edm protivn\u00edkom n\u00e1\u0161ho chrupu, ale tmav\u00e1 \u010dokol\u00e1da obsahuje tie\u017e l\u00e1tky, ktor\u00e9 predch\u00e1dzaj\u00fa zubn\u00e9mu kazu. Obsahuje toti\u017e flu\u00f3r. Vrav\u00edme v\u0161ak o horkej tmavej \u010dokol\u00e1de. V z\u00e1sade plat\u00ed pravidlo- \u010d\u00edm viac percent (\u010di\u017ee v\u00e4\u010d\u0161\u00ed podiel kakaa), t\u00fdm zdrav\u0161ia!\u00a0\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cokol\u00e1da m\u00e1 tie\u017e aj negat\u00edvne \u00fa\u010dinky na niektor\u00e9 oblasti n\u00e1\u0161ho zdravia. Pokia\u013e je re\u010d o mlie\u010dnej \u010dokol\u00e1de, alebo dokonca o bielej \u010dokol\u00e1de, ktor\u00e1 vlastne v pravom slova zmysle ani \u010dokol\u00e1dou nie je, nemus\u00ed by\u0165 v\u017edy zdraviu prospe\u0161n\u00e1. \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zdrav\u00e1 konzum\u00e1cia \u010dokol\u00e1dy spo\u010d\u00edva v maxim\u00e1lne 6 tabu\u013ek\u00e1ch denne, vo v\u00e4\u010d\u0161om mno\u017estve m\u00f4\u017ee p\u00f4sobi\u0165 nepriaznivo napr\u00edklad na va\u0161u ple\u0165, ale hlavne na v\u00e1hu. Pravdou toti\u017e zost\u00e1va fakt, \u017ee \u010dokol\u00e1da je vysoko kalorick\u00e1 potravina, \u010do je hlavn\u00fdm zdrojom r\u00f4znych te\u00f3ri\u00ed o jej dopade na zdravie.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vysok\u00fd, nekontrolovate\u013en\u00fd n\u00e1vyk na \u010dokol\u00e1du teda sp\u00f4sobuje nadv\u00e1hu a aj zv\u00fd\u0161en\u00fa kazivos\u0165 zubov. M\u00f4\u017ee tie\u017e by\u0165 pr\u00ed\u010dinou cukrovky. \u010cokol\u00e1du by mali tie\u017e obmedzi\u0165 \u013eudia, ktor\u00ed trpia siln\u00fdmi boles\u0165ami hlavy, preto\u017ee \u010dokol\u00e1da m\u00f4\u017ee by\u0165 aj sp\u00fa\u0161\u0165a\u010dom migr\u00e9ny.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nie je \u010dokol\u00e1da ako \u010dokol\u00e1da","item":"https:\/\/www.dova.sk\/nie-je-cokolada-ako-cokolada\/#breadcrumbitem"}]}]